Would you like to join me on a short journey from the brain to the Heart?
Together we will discover the love, power, and sophisticated intelligence of the magnificent human Heart.
Class Highlights (In Order):
Heart Breathing Technique: this will establish a state of coherence between the Heart, brain, and body (it offers a multitude of benefits), a little information about science of the Heart, Emotional aspects of the Heart, holistic Heart.
Holistic Heart Meditation: this will create a powerful connection and oneness between Mother Earth, Father Sky, and the Child (YOU)
Journey to a Luminous Chamber in the Center of the Heart: over the course of our journey we will meet your True Authentic Self.
Duration: 35-40 minutes.